My Pelvic Floor Fitness App

Together with our MSc Physiotherapist and expert on ‘down there’ Paula Igualada-Martinez, we’ve created an easy to use app that features daily reminders and helpful tips about Kegel Exercises. Think of it as a free gym membership for your lady garden!

IT’S THE EASY PEASY (AND FREE) SQUEEZING APP

• Expert videos and tutorials with our physiotherapist
• Reminder function to help you schedule your pelvic
• floor exercises into your daily routine
• Exercises for both endurance and strength
• Track your progress and monitor your improvement

Download for iPhone

Download for android

Asaleo Care makes no warranties or representations regarding the completeness or accuracy of the information. This information should be used only as a guide and should not be relied upon as a substitute for professional, medical or other health professional advice.